Monday, January 9, 2017
Sunday, January 8, 2017
Saturday, January 7, 2017
Friday, January 6, 2017
Thursday, January 5, 2017
Resolution: Sit less, move more
WALK OVER to speak with co-workers
instead of e-mailing them.
DRINK WATER and GET UP for refills.
STAND UP when you're on the phone.
Take REGULAR BREAKS from sitting
by standing up every 30 minutes.
LEAVE your desk FOR LUNCH.
Tuesday, January 3, 2017
Sunday, January 1, 2017
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