Can you make 3 meals for $4 a day?

Good and Cheap

Audrey's First Flower Garden

My grand niece wanted to grow sunflowers.  These were her first at age four.

I really enoy America's Test Kitchen on the Radio!

We make the mistakes in the kitchen, so that you don't have to.

Zoning Out Can Make You More Productive

"Unless we turn off the information faucet from our devices, most of the information we take in is just going down the drain."

Helen's Poem

From the left, My Aunt Helen, my mom, June, and Aunt Alberta, standing the in the middle of C&O Railroad train tracks.  Approximate date was year 1942 or 1943

Coal Tatoo

Even the Pope can't break coal's grip on W.Va.

THINK

I have this posted on the wall next to my computer at work.  Just a reminder to be constructive and optimistic.

Before you speak:

THINK
T...is it true?
H...is it helpful?
I...is it inspiring?
N...is it necessary?
K...is it kind?